We've all heard the saying, "If you don't use it, you lose it." But how often do we stop to consider just how true this statement really...

We often hear grown people to say that life was much better when they were young. They did a lot of fun, less worry, less tension or no...

There are a variety of mindsets and mostly we are all familiar with a "Fixed Mindset" and a "Growth Mindset". A fixed mindset assumes...