Bernard MankhinMay 29, 2022Your behavior represents the true youYou cannot hide yourself from your behavior. No matter how hard you try to hide yourself, your behavior will show the true you. How you...
Bernard MankhinDec 26, 2021How do you evaluate the year of 2021This post is very special to me and I want to share with the audience my achievements, happiness and sorrows throughout the year. The...
Bernard MankhinDec 20, 2020How to stop procrastinatingYou know that you have to do it but you are not doing it and taking more time. The day goes, time passes by, and you still think you have...
Bernard MankhinDec 6, 2020How to improve focus and concentrationSometimes it's really hard to focus and concentrate on things you want to do. It is only hard when you have multi options or you say yes...
Bernard MankhinNov 15, 2020How to overcome stress and depressionAs human being everyone goes through it and it is the part of life. The thing is how you cope up with this and overcome stress and...
Bernard MankhinOct 18, 2020How to stop negative thinkingThinking negative is very normal to a normal human being. However, thinking negative always is kind of poison that literally ruin your...