Bernard MankhinJun 25, 2023Your mental health is more important than anythingIn the daily life routine, we face a lot of things, do a lot of things, and think a lot of things basically to keep us happier and better...
Bernard MankhinNov 21, 2021Don't try to fit yourself in the boxI want you really to think about this and know the importance of it. Some people really only like you if you fit with their box and...
Bernard MankhinAug 1, 2021Tips for self-careWhen life gets busy we almost forget to take care of ourselves. Self care is the best care we ever can do and it has a great benefit for...
Bernard MankhinJan 31, 20217 tips to overcome fearOnly fear can destroy enough your dreams and make you a person with no goals and step out of challenges. Fear may be a one-off feeling...